21 November 2025

It has been some time since I did a health post because on the whole I've been comfortable with where I am, but having woken early again today the problem of poor sleep is still a recuring niggle. The one thing I have realised is that it's pointless trying to get back to sleep, so picking up a book and carrying on reading is much more relaxing. It may well be last night I had nearly got to the end of another Anne McCaffrey book and was thinking about the ending which despite having read the book previously I was unable to quite remember how it ended. Her books always bring tears to my eyes at times and are much better works of fiction than the bible with much more practical plot lines and very little unnecessary violence. Some politicians could benefit from the ideas that are the basis for life in all of her books! But time to get back to the real world and get some breakfast down me ...