It's April and I've only 8 more days of physio on my knee. Only problem is after 3 and a bit months my knee seems stiffer and tighter than it was at the start. So much so that I've resorted to ibuprofen gel before I add my brisk walk to the mix. Only good thing is that today my heart is in a good mode and I've managed two blood pressure readings with the latest just 124/69 ... straight after my physio. Lets see how the rest of the day goes as I only managed one reading yesterday.