Health Matters

Been a while since I updated the health log and I should perhaps make sure I do it a little more often. I have just finished my morning 'physio/warm-up' session, a little later than normal as I was deep in trying to finish another piece of the software jigsaw. One of the problems I have is with my memory and this morning I was doing the warm-up and simply could not remember the next step a couple of times. I'd had a poor nights sleep again caused probably mainly because I've b…

The problem today everywhere seems to be the lack of communication. I've FINALLY recieved my medical notes from Wolverhampton, or at least some of them. Since 'Practice Plus' is a different part of the NHS, only the letters set to the hospital arm are included, and the one thing I was trying to get records of, the ultrasound of my knee, which I thought the hospital carried out, was missing. There is no link to a data access request visible on the Practice Plus website, so I have h…

The new Watch8 turned up Friday and after topping up the charge I tried it on. The fabric strap and it's thinner design is certainly a lot more comfortable, but I think I actually preferred the mechanical twist ring to access stuff. No doubt I will get used to swiping around the edge of the glass, but I keep hitting things I don't actually want to open. At least MOST of what I am using was transferred from the old phone although I still need to find out how to get the old alarm tone a…

Last years diabetic check the question was asked as to if I still had a classification of being diabetic and the answer was that it was difficult to say since the drugs I'm on for the heart problem affect the results. None of my meds are FOR diabetes, but some are the same ones that I could be given. This years results now that I'm within a couple of kilos of an 'ideal weight' were much more decisive and I've been signed off the Diabetes. That just leaves the heart and knee problems, but it i…

The Samsung kit has always been a problem. The watch is not really up to monitoring my own heart problem although the recorded data has up until now been very helpful even if the nannying is totally off. Up until the 27/6/2025 I could rely on the HRV values to give me an indication as to which mode my heart had been in over night. A morning 30BPM indicates the messy mode with a high HRV and broad spread of pulse rate over night. A 50+BPM was a good indication that there was a sinus rhythm and…